~Take off the mask and reveal your true self~

(These horses are wearing transparent fly masks)

What does it mean to be authentic? It means coming from a real place within – a place where our actions and words are congruent with our beliefs and values. If you’re not sure about your authenticity, just ask a horse. They know instinctively when we are standing in our truth, congruent with our feelings – or pretending to be or feel something we’re not. Some of us are so practiced at hiding or suppressing our emotions that we’re not even sure what we’re feeling. The more we practice getting in touch with our true feelings – and act and speak from our truth – the more authentic we become.